Red OnlinePosted by Alex Bidar on
The £40 beauty hack that burns as many calories as running. Want to know how the A-list look beautiful and stay-in-shape? One Celebrity Trainer tells us about the latest fitness trend that's sweeping Hollywood - and the world - at Redonline.co.uk
GlamourPosted by Alex Bidar on
HEALTHY STARTS HERE
Well+GoodPosted by Alex Bidar on
LEKFit butt toning ballet-inspired workout | Well+Good. Lauren Kleban, founder of LEKFit, challenges you with three hardcore butt moves from her dance-inspired, Los Angeles studio that you can do anywhere.
PureWowPosted by Alex Bidar on
5 New Workouts That Will Get Your Abs (and the Rest of You) in Fighting Shape, Fast. No matter what workout you're into, there's a hard-core version of it just waiting to get you into fast shape for spring. We've found a handful of core-strengthening classes that produce results fast (including the workout equipment favored by Meghan Markle).
VoguePosted by Alex Bidar on
Tania Fares's Insider Guide To Los Angeles. Vogue contributing editor Tania Fares gives us her indispensable insider tips on where to eat, shop and relax in Los Angeles.