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"It was one of those days yesterday when the last thing I wanted to do was exercise. I had a tension headache and told myself to put on sessions and if it was too painful I’d stop…cut to an hour later. Headache gone, the music got me in a zone! TYSM! 💛"

“Loved the sweat! Those legs were ridiculous, my butt is on 🔥”

“Thank you Lauren for the immaculate vibes. To say I needed this would be an understatement!”

"This session was medicine. 2023 has started out heavy and my body has been weighed down by it. This is exactly the soft movement and strength training I needed."

"Loved the personal-session-with-LEK feel of this DEFINE class :)"

“Music was the perfect volume!! Loved the Playlist! Thank youuu team LEKFIT!”

“So GOOD-time completely flew by-thank you!”

"that was AH-MAZING!! Everything was spot on 👌 the music, the moves, the vibes. Thank you thank you!! 🔥🔥🔥"

"Best Bold to start the new year!! Oh how I missed kicks and boxer arms! Thank you! Saving as one of my faves!"

“LEKFIT is the BEST-and the 5 lbs arms are 🔥, thank you!”

“This workout was wonderful! Loved the great cues and form tips given. Thanks as always!! 🖤”

"Wohoooo! My tramp was shaking while does the standing leg!!! 👍🏽👍🏽👍🏽👍🏽"

" Perfect. This workout is a FAVE for sure!!!"

“What a great start for this first Boost of the year! A perfection! 🔥💦👌🤩🤩🤩Thank you Lauren😘What a great start for this first Boost of the year! A perfection! 🔥💦👌🤩🤩🤩Thank you Lauren😘”

“This easily could’ve been a Throwback “garage” Define. But, it’s at 346 and we’re living in 2023! 🖤”

" loved everything about that 😍 here's to another year of LEKFIT. Can't wait🖤"

"First Define after a long hiatus and it did not disappoint! Great moves, great music, great vibes- reminding me to never miss a LEKFIT workout!!!"

“Back after a long break and Define is so reliable to get me back into it ❤️ love the music & lighting.”

“Saving this one because the MUSIC WAS SO VIBEY and matched the mood perfectly. I also stopped and put on my fishnets under my bootie shorts to match LEK💅🏼 Loving the energy we’re creating in the space✨”

"And I thought last week was hard, this week’s a killer! Feel myself getting stronger by the second 💪"

"Loved how she sneaks in the abs without us knowing it, my waist is snatched 💕"


“Music was perfection! Esp during lunges 💛”

"First time doing Collide. I really enjoyed it! Felt like it worked my stiff hips in a good way and got a good sweat on while still feeling a nice relaxed vibe. Loved it!"

"So tough yet soo damn good!"

“This was a vibe✨”

“ What a playlist!”

"such a fun boost! love the playlist"

"That was strong, glorious, and burning all at the same time! Never a dull moment 🖤 thank you, thank you!!"

“The back contraction after leg lift is a winning combination. This Define has a relaxing vibe 🖤”

“what an amazing sweat sesh for my birthday! I got a 6mo subscription as a birthday gift 5 years ago and have been hooked ever since! thanks LEK for never disappointing! <3”

"Those 6lb weights with the black band is TOUGH! Can’t wait for the gains! 🖤🔥💦"

"That was pure magic 😍 so relaxing...yet dripping in sweat 🖤"

“That was intense in the best possible way!”

“It was really a great session 🔥! I loved every moment🤩🤩🤩 Another great playlist! 👌 Thank you for this 60 format: it’s really great👍 Thank you Lauren😘”

"I loved loved loved all the leg combinations today! It felt like the garage days!"

"LOVE this week so much-the movements, the music, the guidance-PERFECTION! 💦🖤"

“phew 😅 those jumping planks at the end with the super star song was everything for me! great release. gracias 🤍”

“Loved this so much! Had to modify the leg routine bc my workout space is too small but I FELT IT none the less. Thanks for giving my brain and body a challenge dudes🖤”

"Loved it! Kept moving through out and went so quickly"

"I am thankful for this amazing workout and all things LEKFIT!"

“Oh my, I am DRIPPING!!! Loved this collide!!!🔥”

“This was perfection. From the choreography to the optimal sound! Thank you, so so grateful for LEKFIT! 💛”

"Love, love, love— nothing better!!"


“AMAZING! the end was so wonderful the lighting, music and of course the moves! Thank you for this amazing workout!”

“That music had me going! Loved loved loved every moment. Thank you 🖤🙏”

"Perfect fucking playlist✨ I needed this, thank you for serving 🖤"

"This was such a fun bold!! Love when you challenge my balance with single leg bounces! I feel like Superwoman!!"

“holy hip openers - what a burner. and really felt the room vibe today. thanks LEK and crew!”

“Delish. How did you know my neck and shoulders needed this? Thanks🖤”

"Sooooo good! Absolutely loved this class. The music, the moves, the energy. A++"

"Felt this one major! Super challenging. Love it."

“This one was TOUGH!!! Shows me where I need work! 🖤”

“love that you give all parts of us attention and work - true artistry! :)”

"So good!! 😍 feel amazing after - such a good stretch"

"AMAZING-music & moves perfection-feel so damn fierce and energized, thank you! 🖤💦🔥"

“So so good!! Yummy legs, those bands were felt!! Thank you team!”

“killer boost! love those leg moves (and LEKFIT support team, we see you and appreciate you!)”

"such a fun boost and loooooove LEKs words of encouragement - they always come at just the right time 🖤"

"Love how LEK is always adding new moves, even after 1.5 years it’s always exciting to start a new week. 🖤"

“AMAZING! Stretch at the end was lovely and felt fantastic. Might be my favorite of the week so far. ;)”

“the most beautiful sweat as always! thank you LEK!”

"So much f****** fun. Thank you for the longer stretch at the end too🖤"

"WHAT A WORKOUT! It was so high energy and fun. I am super out of shape right now, but even when I was tired I felt like I could push a little harder because of the great energy in the class. My mom who is incredibly fit and never sweats was sweating and loved it. She remarked that she felt more energized and less depleted than she usually feels after running or other cardio.Super fun!! Wish I lived in LA so I could join and get the experience every day. Thank you again!"

“Good, hard, a bit different, loved it! I like the standing leg move with the extension- it gave a little stretch. Always love the dynamic moves. 🙌”

“Beautifully curated class and the perfect way to end my Sunday. Ready for another great week with LEK!”

"AMAZING-every movement is so intentional and absolutely felt in ALL areas of the body, thank you! 🖤💦🔥"

"Glorious!! That was so satisfying for so many reasons! 🖤🖤🖤--"

“For some reason I was scared of this boost - maybe b/c of the six lb weights and cuff band? anyway, it was so fun! From the very first song, I felt an energy rush. Love this one so much + the playlist was 👩‍🍳💋”

“I love Define. I mean don’t get me wrong, I love me some boost too. But there’s something sneaky about define. It’s an amazing workout but in a very chill format. So you almost don’t realize how hard you are working. But by the end you’re drenched in sweat and feeling so accomplished! Love 🖤🤍❤️‍🔥”

"Loved this hype! These 30 min classes are really helping to keep me consistent, especially on the days when motivation is low. Those burpees got me!"

"Amazing boost and the reason I keep coming back after 2 years to LEKFIT!! Always evolving and growing 💪💪🖤"

"Loved this class! Always love a class with fun ballet arms and challenging legs. The vibes were right!"

“The bouncing to the beats was so needed to boost my endorphins. Been tired and unmotivated to do anything but walk, the past few days.”

"Ok that was just pure awesomeness!! Loved the mix of bold and boost it was perfection 💜!"

"Loving these quick & dirty Hypes in 30! Especially after yesterday's Define. Thank you!"

“Second day doing a bold postpartum and on my new LEK rebounder! This rebounder is amazing, such a better bounce!!”

"Loved the cool down using the rebounder. Feeling as a newer person to rebounder workouts helped a lot with confidence. 👏🏼👏🏼👏🏼"

"D60 really is 🔥. I love cardio at the beginning, and then settling into the mat work. Such a lovely flow. 🖤"

"This was amazing!! The rebounder cardio was so much fun. My legs and butt are on fire. 3 years with LEKFIT and I am still obsessed <3"

"D60 is now my favorite. I love having all the cardio in the beginning and a full 40 of resistance work. This one was PERFECT. Love love lovity love love. Absolutely perfect."

“That was absolutely divine and killer at the same time! I have never sweat that much through a collide 🤯🔥🖤 thank you LEK team!”

"This was perfection, the loveliest icing on the most delicious cake. This week was SO good. I feel so strong, yet not overworked or overtired. Thank you LEK for taking the best care of us ✨🖤"

"This was so graceful after last week’s big muscle group movements, but still I AM DRIPPING!!!"

“Great BOLD, loved the additional moves and some oldies. Taylor's energy is amazing. Looking forward to this week's BOOST!”

“Instant fave. LEK always brings it- the energy, the vibe, music, moves! 🖤🔥💦”

"Loved it! As per usual, Sessions is one of my top favorites of the week! Thank you, thank you 🙏🙏🙏"

"Dude, my ass🔥🔥🔥 loved the stretch at the end this week, felt so good on my tight lower back🖤💋"

“Perfect mix of sweaty, strength and grace! Loved this one!”

“Incredible. The rebounder moves felt fun and fresh!!”

"I had a fucking smile on my face the whole time🖤"

“ Always new, always killer! This week has been challenging in the BEST way!”

"Thank you for the LEKFIT digital catalog! I didn't know what I was up for class wise today and it was a tough choice because I enjoy all the class formats. Just wanted to say thank you to LEK for giving us so many options to choose from. 🤍🖤"

“I’ve been doing these classes for over 2 yrs now, love them all but recently have had a hard time staying motivated through each class. This one brought me back and made me want to keep up. Instructor is a stallion!”

"tiege is the fireball of energy we all didn’t know we needed - she is the essence of BOLD!"

"I’m just getting back to full length workouts after having a baby. 10 weeks postpartum and this was exactly what I needed. Feeling great. Thank you LEK! 🤍"

"So fun! Loved the music! Thank you LEK! 🙏🖤"

“Praise the Queen! Some how she pulls my energy up and out for those last two cardios- I even got goosebumps when I hopped back on the rebounder. I don’t know how she does it, but I worship Lauren!!!”

"I’ve been doing the Chill Pilates while injured and it’s a great addition. Also would be a nice add on after a walk or run."

“This session in define was already perfect 😍😍😍 but this define sixty version issimply « magic » I'm ready for the nextsession 🤗🤗🤗🤗 Thank you LEKFIT 😘”

“Lexi that was amazing! So challenging, fun and sweaty ♥️”

“It was really a great training at a very rhythm of boot camp style: I love it. Don’t change anything: it’s perfect 👌👌 thank you 🙏😘”

“woweeeeeeee. so sweaty and flowy, and those tuck jumps + plank series were 🔥”

"Amazing, loved every minute. Standing leg work is always a win with me. Thank you for your ongoing talent. :)"

"that boost was amaaaaaaaazing!!!! looking forward to tomorrow already!! LEK you are fab 🖤"

"The sweat was real in SESSIONS”

“What a fabulous instructor! Great class; thank you!”

“Such a great workout, thank you!”

“Thank you! Super great class and direction! xo”

“Nice upper body workout. Im going to do some of the ten workout for glut or quads to complete. Have a nice week”

“Loved this class! Excellent direction and Define vibe! 🙌🖤”

“SPEECHLESS-so what I needed, thank you! ❤️💦🔥”

"Does anyone else find themselves doing WET while casually hanging out in the pool with friends?😂😂"

“This one is absolute perfection!”

“Loved this one and the vibe. Thank you!”

“I loved it! What a rhythm! Top Burpee 🤩🤩🤩 thank you “

“love the burpees - no joke!”

“So nice, I did it twice! 🖤🖤🖤”

“Omg, boy I needed that! Therapeutic and super fun. LOVEDDDDD IT!!”

“i’ve tried every streaming workout out there and you’re an O R I G I N A L   👏👏👏   no comparison. results are unparalleled. period.”

"Blew me out of the water, loved it! The flow, the energy, the music, the moves...😍"

"That was so so good! Feeling energized!"

"When BOOST has you *literally* flapping your wings… feelin’ like flying after this class! Amazing! 🖤"

"Lauren, thank you for giving us what we want, what we need and most importantly what we love! "

"AMAZING-Sessions ALWAYS delivers the best music and flow-look forward to it EVERY week, thank you! 🔥🖤"

"Define is so reliable 🖤 I took a 2 week break, and I am right back at it! Define makes me feel GOOD!"

"I’ve felt every muscle in the body work. 🔥🖤"

"This was EPIC! Thanks for the sweat 🖤🔥"

"this was an amazing combination of movements! looking forward to next week's DAILY DROP!"

"BOOST is so good! sweaty 🥵 and I had to concentrate on the moves to keep my mind focused!"

"I can’t stop doing this boost. 3rd time. Someone cut me off before my ass becomes a weapon🖤💋"

"Amazing. Just beautiful. I’m so proud of my body, the strength and the mindfulness I have now. Some days I realize that for three years I've decided to move my body, join LEKFIT and build the body I want every single day. Because the workout is one amazing thing but the consistency and decision that you helped me to acquire is even more amazing. Thanks and have a nice week everyone."

“Had some hard days and LEKFIT always remains my happy place. The connection with my body and remembering that although everything isn't going well I have this strength in me. Thanks a lot. I´ve been here for years and I choose it everyday, happy or sad, awake or tired, always is my peaceful and mindful place. And I have to add one more and super important thing that you've achieved with this method: it is never about working out with anger, it is always about working out to find peace in oneself. And that's a great relationship with our bodies and mind.”

"Oh and can I say how SAFE I feel with momma Lauren taking care of everyone in the studio? It’s why I’m looking at flights to LA everytime I do a workout bc I’m like ….. I wanna be there🫠"

"what’s better is my LEK workouts don’t make me feel totally broken down (I used to do HIIT bootcamp style things pre baby and got really injured doing them. now I just build my body back up and repair injuries!) LEKFIT is the real deal."

"Absolutely PHENOMENAL! I have a new bum and a smaller waist after this class today!!!!!"

"This Boost was so fun, so dancey and flew by! Thank you so much for your endless creativity 💛"

"So good! The music throughout was perfect for the movement. Loved the mix of quick and slow movements 🖤"

"Such a good class this is one of the ones I want to archive for when I’m not pregnant to redo 🥰"

Loved this. Loving the twisting dance jump music yess so much fun. I got into this workout during the pandemic when there was no more estastic dance, and I'm soo grateful, one of the good things that came out of that time. Love you guys, I hope to do a in person sweat sesh sometime. 🤍"

"LOVE IT!! JUST AMAZING. Im so grateful for this method. My body is so strong now. I´ve been streaming lekfit for years and I feel my body so diferent. Beyond the look that I´m super ok with that too, I´m so happy with the inner side of it and the control I have of my body. Thanks a lot, it´s not easy to love for so many years the same workout and you do it, week over week."

"I’ve been taking a break from the boosts/sessions for a few weeks because of needing to RELAX & UNWIND and the defines & collides have been lifesavers bc I’m still getting my heart rate up, I’m just going easier on my cortisol levels. Thank you so much for this method! It suits my everchanging moods 🖤which is why/how I can stick with it."

"Last sessions before my wedding this Saturday!!! Just the release and motivation I needed! Thank you LEK for helping me feel my best not just physically but mentally as well! And yes the cool down song had me crying too - I’ve dealt with body issues my whole life, but LEK helps me feels like such a badass!!!

"Another great moment of pure perfection! It’s incredible to work while relaxing! There’s really only define that gives me this feeling. Thank you Lauren😘"

"First session in a few weeks and damn I missed this RUSH! Absolutely felt like an athletic goddess during those fast paced twist kicks!

"And dude, that Lauren Daigle song for cool down had me CRYING 🫠"

"wheeeoo 😅🫶 loved this one so much, this will be a repeater for sho! loving the hips rounding dance moving felt so good fun! 🙏🫶"

“I’m currently four months pp and started the mama exercises at 2 weeks - it really helped me recover quickly”

"I was not ready for this, but boy did I love it! It challenges me in a brand new way. You’re absolutely right that these routines are NEVER boring. Thanks for the awesome sweat session today!"

"Music so good and vibey. Amazed how there is ALWAYS fresh music without many repeats ever!!!!!"

“Loved it! I'm feeling it everywhere! I love how my body feels after a full body workout. You always deliver!”

“I’ve been with LEKFIT since 2017… I love the workouts so much! I have never enjoyed a workout as long as this one. I’m 51 and it gets harder to keep weight off but this definitely helps. I work out before I go to work at least 4 days a week and it has been so good for my mental health. It just doesn’t just better then this!🖤🖤🖤”

“I started maybe 7 months ago and love it. I started doing the In Thirty’s and Jetset and have recently started doing Bold, Boost, Define, etc. I probably do it 4-5 days a week. Before that I was working out and just not seeing the results I wanted. I’ve lost about 10 pounds, my clothes fit better, and my back pain is almost gone. I’m so impressed by the functional movement aspect. It’s been a pretty steep learning curve for me, maybe because I don’t have a dance background but I have also been trying to look at the challenges as a way to grow and get stronger and more flexible. I love it and crave the workouts.”

"LEKFIT is by far the best full-body workout I have ever experienced, and I've done every workout method there is. I would recommend LEKFIT to anyone."

"Just a moment to fangirl over Lauren- the way you are able to crank up your focus when you know the ~streamers~ will need it is so incredible. No matter what is happening in the background you’re able to capture our attention and crank the tempo to make our minds go quiet and our bodies take over. It’s really what I love most about this method- I’ll press play with SO MUCH SHIT on my mind and Lauren just gets me to focus the fuck IN ON ME. Lauren just instinctively knows when to give extra instructions or queuing based on the bodies in the room- I’ve been in the studio IRL to see it happen and it makes you really want to try to keep up and have fun and I really appreciate that it’s always been about trying - not being perfect 🖤Anyway, love this class and I love all these baddies who do LEKFit - new or “vets” , we all need this right now and you can feel the women supporting other women thru the screen💅🏼🔥🧨"

“Can I just say, as someone who has ADD, COLLIDE always keeps me engaged as it has so much variety. I love all the concepts but the way my brain works my mind easily wanders so if nothing else I always do Collide !!!”

“I just upgraded to the LEKFIT one after wearing out two other brands over the last year. It’s soooo much better. The surface is much tighter and it makes the workout harder.”

“It’s the BEST rebounder!!! Definitely purchase all the weights! a world of difference!!! It’s strong and stable. Almost like you’re on a gymnastics floor. Plenty of space🖤” 

“Blood is pumping, sweat is dripping and muscles on 🔥! Even the rain this morning can’t get me down after that mood boosting workout. 🖤”

"the staff here is so amazing. its like therapy walking in here!" 

“Same, the only thing that I’ve stuck with and quit my gym membership” 

“This boost is exceptional: every muscle trembles! The video with the class increases energy and the lights are perfect! 🔥🖤💦”

“LEKFIT rebounder is the only one I’ll ever use!! Worth it’s weight in gold!! 😍”

"love the single leg hops! I remember when I first started and thought "this is ridiculous move ill never be able to do" and today I crushed every set of them! Love this progression & love LEK."

"Almost repeated boost as I loved it so much. Glad I did encore, really enjoyed it and so great to have a fresh workout every day 😊😍"

"40th Birthday Define complete! Thank you Lauren for helping me get the strongest I’ve ever been. Health is such a gift and I’m grateful to move with all of you! 🖤🖤🖤"

“I love Chill for breaks during my workday. I sit on a ball at my desk but I still get stiff from sitting so it's just the right amount of energizing and helps me to refocus 🖤”

“This has been one of my most favorite weeks. Everything about it was absolute perfection. I didn’t realize how much I enjoy the addition of the heavier weights. The plank, squat, rise series was amazing. 🖤”

“Fuck yeah Lauren. I’ve been LEKFit’n for almost 3 yrs now and this was a top 5 💥💥💥I’m drenched, I’m spent, I’m peaceful and most of all I’m stronger than I was before, and it’s rad bc I know I’ll keep growing Can’t stop won’t stop! Thanks y’all🖤”

“It’s my one year jumpiversary! To celebrate I stacked Boost and Define even though quad week is the most challenging for me. A year ago I couldn’t even do a burpee or plank and I killed them today y’all. Both body and mind have undergone massive transformation over the past year and I’m just so proud of every single time I pushed play (310/365). Eternal gratitude to you, Lauren 🖤”

“Love @lekfit tramp and define classes. The rebounder is low- impact and gets your heart-rate up while the toning moves really sculpt your body. I like how the workout room is heated and super spacious. They email clients what props to bring weekly (i.e. dumbbells, ankle weights) which is very helpful. And the space is gorgeous, feels like a cozy home. Plus they have showers so I can freshen up before I continue with the rest of my day. Definitely recommend! ✨”

“Every week i think, how can she beat this one, and then she makes me forget because the new one is that GOOD-thank you for the amazing variety of workouts EVERY week! 🖤🖤” 

“INCREDIBLE core series in this week’s Define. I’m amazed at how strong I’ve become!”

“dripping in sweat and beat red after that but I CRUSHED that sessions class! LEK you are an artist, truly!”

“that was so exhilarating, thank you! Lauren really outdid herself this week!”

“one of my favorites. Flowed so nicely!”

“this was everything I needed today, thank you!”

“so good! I have loved this week and I look forward to next week.”

“I love the full body sequences in this class! that last leg with the rebounder is fire”

“wow! incredible class! put me in an instant good mood! shaking form head to toe!”

“thank you thank you! So much fun! I love it!”

“I am fucking obsessed! cannot wait to wake up and do these!”

“Lekfit is the only workout method that keeps me engaged!”

“the playlists lately are magical!”

“deceptively difficult! I am completely in love!”

“such a great class! I modified for baby bump but it was so good! thank you”

“amazing boost!! I’m already so sore, my legs are on fire!”

“boy, Lauren was not kidding when she said we would feel lots of new muscles this week! That leg series was just killer! ”

“these inversions were so fun, I’m dripping sweat, and the playlist was fire!”

“these are an amazing new addition! I’ve been craving some slow movement and this hit the spot! I feel so chill now. thank you!”

“I love when the leg series has multiple parts to it like the ones in Boost this week - on and off the rebounder, lunges and squats and planks and kicks all combined. LOVE!”


“woot!! woot!! love a BOLD on monday!”

“simply beautiful!”

“Thank you for melting me, LEK🖤”

“so so good no other words. lauren’s the GOAT.”

“well that was so much fun!”

“love this! thank you LEK!!! what a burn! looking forward to next week!”

“so good! Love to get lost in it.”

“every time I think it won’t top the last class, it totally does! Thank you for always challenging me”

“I’ve been doing it since 2017. I’ve toned up after two pregnancies, but the more I do it the more it’s become about my mental health. There’s something about the endorphins and pushing myself more and more that keeps me grounded. And I (mostly) look forward to it in a way that I never have with any other workout”

"out of this world! love the energy and direction from Lexie. the heavy weights just what I need for this week!"

"COLLIDE is a great mood booster! love the moves and music!"

“Loved this flow - I got lost in it (and was dripping sweat too).”

“I looooooooved it!!!! thank you so much 🖤⚡️”

“Really love this Define. The music, the moves - always a challenge and always so good!”

“that playlist was fucking CHOICE 🖤🎧🤍”

"Amazing, especially the way you direct us, and that voice ;). Thank you thank you thank you, L!"

"I needed this so badly. this was hands down the best active recovery workout on the planet. I sweated. I worked hard. I feel revived. thank you 💋 X🤍X🤍X"

“Really love this Define. The music, the moves - always a challenge and always so good!”

“that playlist was fucking CHOICE 🖤🎧🤍”