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concepts

Boost

LEKFIT BOOST is our signature concept designed to rival any interval bootcamp workout by strategically shifting the weekly focus for a complete full-body cardio + sculpt workout. musically driven, effective and fun while using the LEKFIT rebounder for zero impact and maximum benefits.

runtime: 48-60 minutes.

Define

LEKFIT DEFINE is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. musically driven + created to lengthen, strengthen and tone the entire body.

runtime: 48-60 minutes.

Elevated Basics

D60 offers a full hour of cardio + intense mat work. DEFINE SIXTY is your answer to heart pumping cardio work + sweat inducing full-body sculpt.

runtime: 60 minutes

Bold

LEKFIT BOLD is designed to rival any spinning, boxing or running workout by combining the best of all cardio workouts with the added benefits of the rebounder. BOLD is 45 minutes of musically driven, heart pumping, sweat dripping cardio performed with zero impact and full-body activation.

runtime: 45 minutes.

Sessions

LEKFIT ENCORE brings you a reprise of BOOST, our signature concept designed to rival any interval bootcamp workout by strategically shifting the weekly focus for a complete full-body cardio + sculpt workout. musically driven, effective and fun while using the LEKFIT rebounder for zero impact and maximum benefits.

runtime: 48-60 minutes.

Personal

LEKFIT COLLIDE brings you a reprise of DEFINE, our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. musically driven + created to lengthen, strengthen and tone the entire body.

runtime: 48-60 minutes.

Sessions

LEKFIT SESSIONS60 is the ultimate detox! immerse yourself in an extended class featuring LEKFIT cardio + muscle sculpting techniques for the greatest heart pumping, sweat dripping, endorphin boosting workout.

runtime: 60 minutes.

In Thirty

created to give you complete workouts in 30 minutes for when you are short on time.

runtime: 30 minutes.

Chill

LEKFIT CHILL brings you calm, reflective, recovery focused workouts with limited equipment. take your sneakers off, grab your mat, get outside and enjoy the CHILL.

runtime: 10-20 minutes.

Wet

are you ready to get poolside? LEKFIT WET offers full-body workouts using water resistance. the perfect summer movement you can get into on a pool day.

In Ten

the IN TEN series provides quick + targeted ten minute workouts for when you desire to add a few more reps.

runtime: 10 minutes.

Jeset

the perfect travel workout! a complete workout with limited equipment.

Five min motivation

daily 5-minute workouts you can do anytime!

runtime: 5 minutes.

Mama

LEKFIT workouts designed for the athletic pre + postnatal body.

Outside the Studio

our weekly sweat sessions are just part of what keeps us striving to achieve our healthiest selves and we are thrilled to share the LEKFIT OUTSIDE THE STUDIO sessions with you. with your digital subscription, you will join the LEKFIT team as we share the many ways we attempt to keep our bodies and minds flourishing.

Basics

BRAND NEW? welcome! this is the place for you! LEKFIT BASICS are designed to help you acclimate to the LEKFIT Method.