New on-demand fitness workouts: There's no excuse for missing a sweat. In tandem with the boom in trendy bricks-and-mortar places to work out, fitness pros are bringing the classes to you, creating live-streaming and on-demand workouts that can be accessed while traveling, during a quiet moment at the office, or in a corner of your living room.
How the Founder of Fitness Craze LEKFit Built a Business From Her Backyard. Lauren Kleban's fitness classes are beloved by Hollywood tastemakers, but she found a larger audience by filming and streaming her content.
Inexpensive fitness equipment trainers love | Well+Good. Top trainers like Simone De La Rue, Carrie Dorr, and Lauren Kleban share their inexpensive fitness gear picks and tips.
The Best Workout Classes in NY and LA. This week’s Passerguide takes a look at some of the most recommended workouts around New York and LA by the women of Passerbuys. From yoga to LEKFit, there’s bound to be a favorite exercise routine for getting inspired and feeling rejuvenated.
The 8 Best Workout Moves for a J.Lo-Worthy Butt, According to Trainers. These are the absolute best workout moves for a better butt, according to trainers. See the moves you should add to your routine here.